These 2 books are the ultimate weapon to lose body fat and build muscle on a plant-based diet. The perfect combo to get the most out of your body

 By reading these 2 books i have the foundation and knowledge what i have to do to lose weight and build lean muscle. It is explained easily and the graphics help to understand how our body is working.

 The meal plans in both books are simply insane. I wasn't aware of the variety of vegan food, although I have been vegan for 2 years. When you know what you can eat and how varied nutrition can be, it is also understandable that a vegan diet can be so simple.

 I bought the bundle with my boyfriend. The PlantShred is for me and the PlantGains is for my boyfriend.